Listed here are the solutions for the NYT Strands puzzle #749 at the moment, launched on March twenty second, 2026, and a few hints that will help you clear up them.
The New York Occasions are recognized for the wide selection of video games they publish for readers to finish on the day by day. They’d additionally printed the viral phrase sport, Wordle, in 2022, so as to add to their assortment.
A brand new sport has been launched by the paper, known as Strands, which is presently in beta. On this sport, there’s a theme of phrases on a board and it is advisable to discover the theme associated phrases.
After you have discovered a theme associated phrase, it’ll keep stuffed in blue and to create these phrases, you’ll need to pull or sort the letters. The entire letters on the board are used to make up phrases for the theme and the letters don’t overlap into different phrases.

There’s additionally a “spangram” which is a phrase on the board that describes the theme of the puzzle for the day. It’ll contact two reverse sides of the board and could also be two phrases.
After you have discovered the spangram phrase, it’ll keep highlighted in yellow.
An instance of a spangram is FRUIT, and the opposite themed phrases could be PEAR, BANANA and APPLE.

If you’re struggling to search out any phrases referring to the theme, you possibly can try to discover different phrases on the board, which is not going to keep highlighted, however will aid you to get hints. You will have to search out three non-theme phrases to get a touch.
Strands 749 Hints Today (March twenty second, 2026)
Today’s theme or trace for the puzzle is, “TRADEMARKED NO MORE” and there are six theme phrases to be discovered.

Extra hints that will help you clear up the Strands puzzle launched at the moment is:
- Two phrases within the Spangram at the moment.
- There are seven and 5 letters within the Spangram phrases at the moment.
Strands 749 Spangram Reply Today (March twenty second, 2026)
With each puzzle, there’s a spangram, which helps describe the theme. The spangram for the puzzle launched on March twenty second is:
GENERIC TERMS
The phrase begins on the left facet of the grid, hits the underside proper nook and ends subsequent to the beginning of the Spangram.
The precise location of the Spangram phrase might be seen under:

Strands 749 Resolution Today (3/22/2026)
Listed here are the entire different themed phrases for the Stands 749 puzzle:
- ZIPPER
- THERMOS
- ESCALATOR
- ASPIRIN
- DUMPSTER

Tell us within the feedback under which phrases you bought caught on.
