Listed here are the solutions for the NYT Strands puzzle #789 at present, launched on May 1st, 2026, and a few hints that will help you clear up them.
The New York Occasions are identified for the wide selection of video games they publish for readers to finish on the day by day. They’d additionally revealed the viral phrase sport, Wordle, in 2022, so as to add to their assortment.
A brand new sport has been launched by the paper, known as Strands, which is presently in beta. On this sport, there’s a theme of phrases on a board and it’s good to discover the theme associated phrases.
Upon getting discovered a theme associated phrase, it’ll keep stuffed in blue and to create these phrases, you’ll need to pull or kind the letters. The entire letters on the board are used to make up phrases for the theme and the letters don’t overlap into different phrases.

There may be additionally a “spangram” which is a phrase on the board that describes the theme of the puzzle for the day. It would contact two reverse sides of the board and could also be two phrases.
Upon getting discovered the spangram phrase, it’ll keep highlighted in yellow.
An instance of a spangram is FRUIT, and the opposite themed phrases could be PEAR, BANANA and APPLE.

If you’re struggling to search out any phrases referring to the theme, you may attempt to discover different phrases on the board, which won’t keep highlighted, however will enable you to to get hints. You’ll need to search out three non-theme phrases to get a touch.
Strands 789 Hints Today (May 1st, 2026)
Today’s theme or trace for the puzzle is, “I ❤️HAWAII” and there are seven theme phrases to be discovered.

Extra hints that will help you clear up the Strands puzzle launched at present is:
- There may be one phrase within the Spangram at present.
- There are twelve letters within the Spangram phrase at present.
Strands 789 Spangram Reply Today (May 1st, 2026)
With each puzzle, there’s a spangram, which helps describe the theme. The spangram for the puzzle launched on May 1st is:
ALOHA SPIRIT
The phrase begins within the backside left nook and ends on the correct aspect of the grid.
The precise location of the Spangram phrase will be seen under:

Strands 789 Answer Today (5/1/2026)
Listed here are the entire different themed phrases for the Stands 789 puzzle:
- LUAU
- POKE
- HULA
- UKULELE
- PINEAPPLE
- MACADAMIA

Tell us within the feedback under which phrases you bought caught on.
