Listed below are the solutions for the NYT Strands puzzle #794 at the moment, launched on May sixth, 2026, and a few hints that can assist you clear up them.
The New York Instances are identified for the big selection of video games they publish for readers to finish on the every day. They’d additionally revealed the viral phrase recreation, Wordle, in 2022, so as to add to their assortment.
A brand new recreation has been launched by the paper, referred to as Strands, which is at the moment in beta. On this recreation, there’s a theme of phrases on a board and you must discover the theme associated phrases.
After getting discovered a theme associated phrase, it’ll keep stuffed in blue and to create these phrases, you will have to pull or sort the letters. The entire letters on the board are used to make up phrases for the theme and the letters don’t overlap into different phrases.

There’s additionally a “spangram” which is a phrase on the board that describes the theme of the puzzle for the day. It’ll contact two reverse sides of the board and could also be two phrases.
After getting discovered the spangram phrase, it’ll keep highlighted in yellow.
An instance of a spangram is FRUIT, and the opposite themed phrases could be PEAR, BANANA and APPLE.

In case you are struggling to seek out any phrases referring to the theme, you possibly can attempt to discover different phrases on the board, which won’t keep highlighted, however will enable you to to get hints. You have to to seek out three non-theme phrases to get a touch.
Strands 794 Hints Today (May sixth, 2026)
Today’s theme or trace for the puzzle is, “GET-UP-AND-GO!” and there are seven theme phrases to be discovered.

Extra hints that can assist you clear up the Strands puzzle launched at the moment is:
- There are three phrases within the Spangram at the moment.
- There are dour, three and 5 letters within the Spangram phrase at the moment.
Strands 794 Spangram Reply Today (May sixth, 2026)
With each puzzle, there’s a spangram, which helps describe the theme. The spangram for the puzzle launched on May sixth is:
RISE AND SHINE
The phrase begins on the left and ends within the prime proper nook of the grid.
The precise location of the Spangram phrase will be seen under:

Strands 794 Answer Today (5/6/2026)
Listed below are all the different themed phrases for the Stands 794 puzzle:
- SOAR
- ASCEND
- CLIMB
- SPARKLE
- SHIMMER
- RADIATE

Tell us within the feedback under which phrases you bought caught on.
